Osteoarthritis is no fun for anyone, and those with osteoarthritis can experience pain, stiff joints, decreased mobility and minor to major swelling of the tissue surrounding the joints. Although it can be hard to find a ton of ways to manage the pain that comes with osteoarthritis, massage therapy has been proven to help alleviate arthritic pain and strengthen your flexibility and mobility. continue reading
If you let it, sciatica can be very debilitating. The sciatic nerve is known as the longest nerve in the human body, the nerve starts in the lower portion of our spinal cord and continues all the way through the backs of our legs until it finally reaches our toes. That’s a lot of area. It’s no wonder having sciatica can be such a pain, the sciatic nerve runs through so much of our body, which means depending on the severity of your sciatica, it could affect you a whole lot. 
Massage is great for your overall health. Most people assume that massage can only help correct your sore muscles and reduce tension present throughout your body. But, that is a false assumption. Massage therapy is a great way to keep your overall health in tip-top shape. Check out these five reasons as to why massage is great for your overall being. 
Massage is for everyone. Yep, that’s right, from young children to senior citizens, massage therapy can work wonders for all age groups. Massage therapy doesn’t cater to a specific body type, shape or size, it can be very useful to everyone. Healing and healthy touch is extremely beneficial for the well-being of all types of people. The rejuvenative and relaxing properties of massage are waiting for you, contact your local licensed massage practitioner today to tap into them.
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“Why is Massage so Essential?”