Services & Rates

Chair Massage

  • $15 for 15 minutes
  • $20 for 20 minutes

Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.

Swedish Massage

  • $35 for 30 minutes
  • $60 for 60 minutes
  • $80 for 90 minutes

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

Deep Tissue Massage

  • $35 for 30 minutes
  • $60 for 60 minutes
  • $80 for 90 minutes

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don’t get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Hot Stone Therapy

  • $80 for 60 minutes
  • $95 for 90 minutes

Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.

Reflexology

  • $35 for 30 minutes feet only
  • $65 for 60 minutes ears, hands and feet

Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.

 

Precision Neuromuscular Therapy
The first initial scheduled massage will be 60 mins

  • 60 mins $70 (intake, assessment and treatment)
  • 30 mins $50

Neuromuscular therapy is a system of massage techniques that were developed in the 1930’s by Dr. Stanley Lief in England. It uses a holistic approach towards healing, emphasizing and stimulating the body’s natural ability to heal itself. Neuromuscular therapy also enhances the function of joints and muscles, and accelerates the overall healing process by facilitating the release of endorphins.

What is Precision Neuromuscular Therapy (PNMT)?

Is a precise, hands-on approach to treating muscular discomfort and pain.

What to expect from PNMT session

Therapist will sit down with you at the beginning of the session to discuss your pain. You will be asked what makes your pain worse and what makes it better. A thorough examination will follow to investigate into possible muscle cause for you pain. Client will participate by giving feedback back to the therapist to let them know what areas are important. Unlike most massages clients attire is different for this massage. Clients need enough clothing to create movements while standing or sitting. For men, this may be a pair of short and for female clients a pair of short and a sports bra.

 

Lymphatic Detox Massage

  • $55 per 60 minutes

Lymphatic Detox therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. A castor oil pack is applied to the abdomen and a mini foot reflexology. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and strengthened resistance to illness.