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“Why is Massage so Essential?”
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Tag Archives: self-massage
How to get a massage every day while living paycheck-to-paycheck
The average massage can cost anywhere between $65-$225 depending on what’s included and where you go for treatment. Whether you’re wanting steam baths, hot towels on your face or simply looking for someone to work on your aggravated knots, below are a few ways you can get a massage each day while living paycheck-to-paycheck!
4 Ways to Massage Away Back Pain
Statistics show that almost 8 out of ten people will experience low back pain at some point during their life. Seeking medical treatment for back pain is very common. Typically back pain is fleeting and can be easily resolved with rest, heat and an occasional anti-inflammatory like ibuprofen. However, once the damage is done, the recurrence of back pain can
3 Simple Self-massage Techniques
Massage therapy has been around for centuries. It has been discussed in the ancient texts of many languages, including Chinese, Indian, Greek and Egyptian. While the exact roots of massage therapy are not known, it is known that getting regular massages can be very beneficial for those who receive them. Massage can treat everything from aches and pains to digestive