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“Why is Massage so Essential?”
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Tag Archives: hot stone
4 Ways to Massage Away Back Pain
Statistics show that almost 8 out of ten people will experience low back pain at some point during their life. Seeking medical treatment for back pain is very common. Typically back pain is fleeting and can be easily resolved with rest, heat and an occasional anti-inflammatory like ibuprofen. However, once the damage is done, the recurrence of back pain can
Posted in Massage, Pain, Traditional Chinese Medicine
Also tagged back pain, self-massage, tuina
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What Is a Hot Stone Massage and Why You Will Love It
Hot stone massage is a form of massage therapy that involves the use of warmed stones placed on the client’s body. Before the session begins, the massage therapist first sanitizes the stones and then heats them to approximately 120 to 150 degrees Fahrenheit. Proper temperature is critical in delivering a comfortable yet beneficial hot stone massage. If the stones are
Posted in Massage
Also tagged inflammation, Massage, pain
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