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Harrisonburg, VA 22801
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Tag Archives: headaches
Regular Massage Therapy Treatments Can Help with Chronic Tension Headaches
According to the Mayo Clinic, a tension headache is defined as “a diffuse, mild to moderate pain in your head that’s often described as feeling a tight band around your head.” Treatments vary wildly from over-the-counter medications to simply finding a work/life balance that allows you to develop healthy habits. One of the best ways to address tension headaches is
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4 Ways to Massage Away A Headache
In the United States, 45 million Americans suffer from chronic headaches. Headaches can be debilitating and career ending. Chronic headaches create added stress at work, at home and in everyday life. Massage can be a very important tool for relieving chronic headaches. It can be used proactively to prevent headaches and also retroactively to help relieve a headache that is
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Massage Therapy for Headaches
Massage is a powerful tool. Getting regular massage therapy appointments is a great way to rejuvenate, restore and relax both your body and mind. Certain ailments can respond exceptionally well to massage treatment, and headaches are one of them.
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Why Try Massage?
Massage is both therapeutic and relaxing, it is something that everyone should try at least once. The catch is, once you try it once, you are sure to be coming back for more. Massage is extremely beneficial for the body and can help you in many ways. There are a plethora of reasons as to why you should get a
Posted in Massage, Wellness Also tagged blood pressure, insomnia Comments Off on Why Try Massage?
Massage Therapy May Relieve Chronic Headaches Without Medication
It’s estimated that nearly half of the adult population suffers from at least one headache per year. This makes them among the most common types of central nervous system disorders, according to the World Health Organization (WHO). While some cases of headaches minor, others are more severe and debilitating. Regardless of the severity of your headaches, however, massage therapy may