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“Why is Massage so Essential?”
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Tag Archives: Massage
What Is a Hot Stone Massage and Why You Will Love It
Hot stone massage is a form of massage therapy that involves the use of warmed stones placed on the client’s body. Before the session begins, the massage therapist first sanitizes the stones and then heats them to approximately 120 to 150 degrees Fahrenheit. Proper temperature is critical in delivering a comfortable yet beneficial hot stone massage. If the stones are
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Also tagged hot stone, inflammation, pain
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Why Choosing Massage Will Be the Best Decision You Could Make
It’s a known fact that life can get chaotic at times. Everyone has some sort of stress that is putting an invisible weight on their shoulders, and no matter what they do, they can’t shake it for long – if at all. However, there is a solution! Getting a massage, even if you do it just once a month, can
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Six Things You Should Know About Massage Therapy
There’s no denying the healing power of massage. The health benefits of massage therapy extend well beyond simply soothing aches and pains. Research has proven that massages can be a powerful collaborator in your healthcare regimen.
Whether it’s for pampering as a luxurious treat or rejuvenating for stress relief or therapeutic to manage chronic pain, everyone can benefit from massage
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What to Expect as a Newbie to the Wonders of Massage Therapy
You have heard friends rave about how wonderful they feel after. Perhaps your doctor has suggested it as part of a treatment plan. Maybe you have seen companies advertise in the paper and have been curious. Yet you haven’t been brave enough to actually schedule one for yourself.
It isn’t uncommon. The idea of receiving a massage for someone who
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The History of Massage Therapy in Ancient Civilizations
Pehr Ling, a Swedish physical therapist, was credited for the birth of the Swedish massage around 1776. It is common for most individuals to know what a “Swedish massage” is, but contrary to belief Swedish massage was not the first form of massage therapy.
There is a plethora of evidence to support that massage therapy has been used as a