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“Why is Massage so Essential?”
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Tag Archives: Massage
5 Ways Deep Tissue Massage Can Benefit Athletes
In the United States, massage therapy is generally considered a luxury. But the truth is that massage can be used for much more than just relaxation. The health benefits of massage are numerous. Massage therapy can relieve pain, increase energy, improve sleep, encourage healthy digestion and more.
Posted in Deep Tissue Massage, Massage
Also tagged athletes, pain
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How to get a massage every day while living paycheck-to-paycheck
The average massage can cost anywhere between $65-$225 depending on what’s included and where you go for treatment. Whether you’re wanting steam baths, hot towels on your face or simply looking for someone to work on your aggravated knots, below are a few ways you can get a massage each day while living paycheck-to-paycheck!
Posted in Massage
Also tagged at home, self-massage
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3 Reasons To Gift Yourself A Massage This Holiday Season
There are many benefits to getting a massage, stress being one of them! With all of the hype around holiday-planning, visiting relatives and using your mental energy to socialize with more people that you’re likely used to, gifting yourself a massage this holiday season can help you get through to the end of the year with ease!
3 benefits of adding cupping to a massage
Deep-tissue massage is an amazing technique for loosening muscle knots and reducing pain and inflammation. Adding cupping to the massage can facilitate faster relief, with less pain.
4 Ways to Massage Away Nausea
Massage can be an amazing tool for relieving nausea. Massage can be used to treat nausea in everybody, including pregnant women. Let’s look at some ways that massage can help with nausea.
Self-massage is a great way to relieve nausea. Many people hold their stress in their gut. This can lead to nausea and vomiting, as well as a general