Sign up to receive news and updates and get my free report:
“Why is Massage so Essential?”
-
Tag Archives: heart
Can Massage Therapy Promote a Healthy Heart?
Massage therapy is used to treat and prevent a wide range of diseases and adverse conditions, including stress, muscle tension, pain, inflammation and more. It’s a safe, non-invasive practice that has become increasingly popular for this very reason. You may be surprised to learn that massage therapy can also yield benefits for heart health.
Even with the advancements made in
4 Powerful Foods To Improve Your Heart Health
Taking the lives of nearly 385,000 people each year, cardiovascular disease is the leading cause of death in the U.S. for both men and women. Smoking, high LDL cholesterol, obesity and high blood pressure are the biggest contributing factors of this hidden killer. While eating the wrong foods will increase your chance of developing cardiovascular disease, eating the