Mommy & Me

Pregnancy Massage

  • $70 per 75 minutes

Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman’s body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation. Offering services during the second and third trimesters.


Barefoot & Swollen Massage

  • $20 per 25 mins (basic foot massage)
  • $40 per 40 mins (reflexology session)

Relaxing lavender and lemon foot bath followed by a massage of the calf and feet. This foot treatment aides in the relief of tired, achy swollen legs and feet. Choice of basic foot massage or extend your time and enjoy the added benefits of reflexology.


Labor & Induction Massage

  • $70 per 75 minutes

It is always best to book appointments with at least 24 hours in advance. If you are in the early stages of labor and would like a day-of appointment call to find out availability. There is not guarantee that you will be able to be seen that day. Existing pregnancy clients only seen within their current pregnancy during the end of their third trimester. Please call for more information.


Postpartum Massage

  • $80 per 90 minutes

Postpartum Massage is a style of bodywork designed specifically for after a mother has given birth. The focus of the massage is on releasing birthing tension and realigning the body. Using various techniques specially developed for after birth, postpartum massage helps release body aches and pains immediately following childbirth. The benefits promote relaxation, reduces stress hormones, induces good sleep, improves blood circulation, relief from breastfeeding and boost breast milk production.


Infant Massage Classes

  • $100 per 5 Sessions

Infant Massage is a style of bodywork designed specifically to promote the healthy development of your infant a secure bonding experience.. Caring human touch is crucial for a healthy thriving baby, and the benefits of massaging your infant are potent and numerous. For example, many infants show improved growth and development of the brain and nervous system. Infant massage has also been shown to improve the quality of a baby’s sleep, as well as strengthening their immune system.

Infant massage is taught in individual or a small group of parents/caregivers and their babies up to one year of age. Classes run for 90 mins for up to five weeks so your baby gradually adjusts to your nurturing touch. Massage techniques are performed in a calm relaxing atmosphere with low lighting and soothing music. Class materials are given at the first class to take home and practice and provided for each additional class. All classes are based off your infants responses and it is okay to answer your baby’s needs during class.


Tummy Trouble Class – Available in March 2016

  • $20 for class only
  • $30 for Kit – class included at no additional cost

Tummy Trouble Class is a class focused on the abdominal massage routine instructed during a portion of the infant massage class. Parents and caregivers will be taught how to massage a baby’s stomach to help relieve colic, gas, constipation and alternative techniques for fussy babies.

Abdominal massage routine is taught in individual or a small group of parents/caregivers. Instructional time will take about 90 mins. You may attend this class with or without your baby present. Massage will be performed with instructional dolls. Class material provided with class is an instructional handout.  Tummy Trouble kit can be purchased separately or with the class.